Oregano is a tasteful herb within the mint family. This herb serves as the last touches to an Italian dish, but, it is also perfect for brewing tea.
For years, oregano tea has been regarded as an effective herbal supplement and was used as a treatment by many. Research has proven that the vitamins and minerals, which are present in this tea., turned it into an excellent supplemental drink.
Uses of Lemongrass
Lemongrass is a perennial plant characterized by slender, long leaves.
It is found mostly in Asian countries. As the name implies, lemongrass
shares the same smell as that of the lemon fruit, but features a milder
and sweeter taste. Lemongrass also called fever grass is an herbal plant
commonly used in Asian cooking due to its delicious smell and powerful
flavor.
An All-Natural Remedy that can Replace Painkillers and Anti-inflammatory Medications
People who suffer from arthritis know how life can be tough living
with the pain and its sudden flare ups. When it attacks the knees or
hips, arthritis can impair and even limit a victim’s movements, cause
debilitating pain with minimal relief from rest.
Although over-the-counter drugs bring relief to arthritic patients, drugs including ibuprofen and even prescription medication may only bring more harm, as such drugs, due to their painkiller effect, can result in dependency and drug addition.
Although over-the-counter drugs bring relief to arthritic patients, drugs including ibuprofen and even prescription medication may only bring more harm, as such drugs, due to their painkiller effect, can result in dependency and drug addition.
Vitamin A
Vitamin A is a fat-soluble vitamin that is good for healthy vision, skin,
bones and other tissues in the body. Vitamin A often works as an
antioxidant, fighting cell damage, but it also has many other uses.
“Through its role with cell growth and division, vitamin A has an
important role in the normal formation and maintenance of the heart,
lungs, kidneys and other vital organs,” Dr. Sherry Ross, women’s health expert at Providence Saint John’s Health Center in Santa Monica, California, told Live Science.
Alkaline Diet and Its Benefits
Proponents of the alkaline diet claim that eating certain foods
influences the body’s acid-base homeostasis, or pH levels. It’s believed
that encouraging a healthy, pH balanced environment within the body can
produce favorable effects on one’s health.[1]
It sounds like a good idea, and it is true that tissues and fluids must
maintain a certain pH level to function properly. However, your body
has mechanisms to keep pH levels in check — regardless of what you eat.
Let’s take a closer look at the alkaline diet and break it down.
Breastfeeding Diet: Foods To Eat When You're Breastfeeding
A breastfeeding mom can eat just about anything she wants, so you don't
have to avoid any particular types of foods while you're nursing your
baby. Women all over the world breastfeed, some with diets full of
spices, garlic, and gassy vegetables. Even women who do not have healthy diets can maintain a healthy supply of high-quality breast milk.