Inflammation is a hot topic nowadays. Although it is normal response of the body, recent research indicates that it can generate a waterfall of events responsible for various diseases, including chronic ones, such as diabetes and cancer. If you have arthritis, this can give you pain, stiffness, and even swelling of your joints.
It is normal for us to jump for medications to treat arthritis, but there are instances when choosing alternative treatments will work best, particularly in the form of herbs and spices. Not only are they holistic practices, they also help you avoid the negative side effect of drugs.
