Vitamin A is great for maintaining eye health, but your
eyes are not the only things that benefit from Vitamin A. It is derived
from two different sources: preformed retinoids and provitamin
carotenoids. As a supplement, Vitamin A has many benefits. It is also great for skin, bones, immune system and to improve fertility. Beta-carotene and other carotenoids are antioxidants that can help decrease your risk of cancer. Vitamin A is a vital fat-soluble vitamin that can greatly improve your overall health!
