Natural Rx Pharmacy and Wellness Center

Seaweed supplements

Seaweed is a large part of almost all coastal diets—Japan, Korea, China, Iceland, Denmark, Hawaii, and more—and for good reason. There is definitely something to this. Seaweed offers a variety of health benefits that many of us are missing out on; not only that, but the wide range of nutrients that seaweed contains is a benefit in and of itself. Many of these nutrients are not found in the everyday plants that are eaten in America. Since seaweed is native to the sea, it soaks up all the nutrients there. For this reason, seaweed supplements have been experiencing a surge in popularity, both for the nutrients available in them and the benefits that the supplements can potentially have on the body.

Natural face moisturizers


People say that you start to age ever since the day that you are born! Undoubtedly aging is one thing that no one can prevent or avoid experiencing. However, what we can do is to ensure our skin greater care and attention to keep it looking as great as possible for as long as possible, and the best way to do this is to moisturize it regularly, and to do it using simple, organic yet greatly effective natural face moisturizers!

Home Remedies Using Kitchen Medicine


Q:  What are your top recommendations for staying healthy? I’m also curious to know what you think of kitchen medicines—for example, which foods and herbs help the body heal?—Judith Rae P., Boston

A: Our modern society has coached us to seek quick and easy fixes for whatever problem or ailment arises—but the quick fix isn’t necessarily the best fix. When it comes to your health, there’s no question that an ounce of prevention is worth a pound of cure.

11 Natural Remedies for Itchy Skin

Itchy skin is an uncontrollable and irritating sensation which urges people to scratch the affected spot endlessly. In many instances, itchy skin can be due to external factors such as extreme weather, dry conditions or too much sun exposure. However, it may also be caused by internal diseases, medication or allergic reactions.

Cinnamon (Cinnamomum Zeylanicum)

Cinnamon (Dalchini) is a herb traditionally used by many ancient cultures. It is indicated for a variety of ailments including gastrointestinal problems, urinary infections, relieving symptoms of colds and flu and has remarkable anti-fungal and anti-bacterial properties. Some studies have shown that Cinnamon helps people with diabetes metabolise sugar better.

Plantain, a common driveway weed, is one of nature's most powerful medicines

It's known to pop up as a persistent weed in gardens, on lawns and even in driveway cracks. But plantain is one of the most medicinally powerful "nuisance" plants that you probably aren't taking advantage of for your health, perhaps to your own detriment.

Eucalyptus (Eucalyptus Globulus)

Eucalyptus comes from the eucalyptus tree, native to Australia, but is now grown in many places all over the world. It's the oil, derived from the crushed leaves of the tree, that has made its mark as nature's medicine. Its antibacterial, anti-inflammatory and analgesic properties have been used over the centuries for cosmetic and dental use, to ward off insects, and to treat a wide range of respiratory problems.

Health 10 Benefits of Himalayan Salt for Health and Beauty

Before you get to know important benefits of Himalayan salt, read some basic information about this special type of salt. Having rose-like, delicate pink color, Himalayan salt is distinctive and famous for its nutritional value because it consists of a large amount of essential minerals. Himalayan salt is majorly extracted from the Himalayan belt, also known as “White gold”. Often called “pink salt”, Himalayan salt contains chloride, sulfate, magnesium, potassium, calcium, phosphorus, selenium, copper, zinc, and fluoride. Because the majority of minerals available in this salt exist in the colloidal form, they can easily be absorbed by the human cells. Besides, because of its rich content of minerals, Himalayan salt offers a wide range of healing and therapeutic uses for both physical and mental health. 

Cucumbers as medicine

From adding a crunch to your summer salad, to fighting cancer and heart disease, the humble cucumber is a great ally in your quest for optimal health. This wonderful low-calorie fruit (yes you read that right, cucumber is not a vegetable but a fruit) has so much more to offer than electrolytes and water.

7 Best Herbs for Boosting Metabolism and Helping You Lose Weight

Natural ways make your weight loss program a little bit easier and there are herbal plants that have positive effects to stimulate your metabolism and aid in weight loss. Along with a healthy diet plan and regular exercise, these weight loss herbs boost weight loss effectively:

Foods to avoid with high cholesterol

There are many foods that should be avoided or limited if you have high cholesterol levels. These foods for the most part are those who have high fat contents. Many of these foods are either foods that are products that are meats or animal by products. Foods that come from animals or animal by products such as milk, eggs and cheese are those that contain high cholesterol content. In fact eggs have one of the highest amounts of cholesterol in them.

Healthy Gut Secrets

IBS, short for irritable bowel syndrome, is a medical conundrum because symptoms vary, causes are unknown, and there isn’t any definitive, effective conventional treatment. When patients detail their symptoms to a doctor, they are likely checked for appendicitis, gallstones, tumors, an ulcer, Crohn’s disease, and ulcerative colitis. If none of these are the culprit, the diagnosis may be IBS.

13 Medicinal Benefits of Guava and Guava Leaves

The guava fruit is a tropical fruit and native to the Caribbean. Its skin is thin, light yellow and blushed with pink. It  has a pleasant flavor reminiscent of fresh strawberries and pears.