Before you get to know important benefits of Himalayan salt, read some
basic information about this special type of salt. Having rose-like,
delicate pink color, Himalayan salt is distinctive and famous for its
nutritional value because it consists of a large amount of essential
minerals. Himalayan salt is majorly extracted from the Himalayan belt,
also known as “White gold”. Often called “pink salt”, Himalayan salt
contains chloride, sulfate, magnesium, potassium, calcium, phosphorus,
selenium, copper, zinc, and fluoride. Because the majority of minerals
available in this salt exist in the colloidal form, they can easily be
absorbed by the human cells. Besides, because of its rich content of
minerals, Himalayan salt offers a wide range of healing and therapeutic
uses for both physical and mental health.