Garlic (Allium sativum) is a plant used in cooking and medicine,
best known for its distinctive flavor and aroma. While frequently used
as a seasoning, garlic is technically a vegetable. A member of the
Allium family, it’s a close relative of onions, shallots, leeks, and
chives. The benefits of garlic don’t end with adding flavor to food,
it’s a legitimate superfood that has been used for an astounding variety
of medical applications for thousands of years.
