Natural Rx Pharmacy and Wellness Center

Arjuna root

Your skin can give away your age in an instant. Or, it can fool anyone into thinking you’re decades younger.

Some folks simply have good genes. But there’s more to it than that... One secret to beautiful and youthful-looking skin? Keep a healthy blood pressure.

New Probiotics are Now available at Natural Rx Pharmacy

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Best Natural Remedies

Upper respiratory infections are caused by viruses, and quite commonly by a rhinovirus. Upper respiratory infections can also have a bacterial or fungal cause. Upper respiratory infections (URI’s) affect the upper parts of the respiratory system. Natural remedies for upper respiratory infections include apple cider vinegar, vitamin C, rest and keeping warm.

In Defense of Eggs

I’m sure you have been told that eggs high cholesterol content will cause heart disease… My question is “How true is this?” An egg has about 187 mg of cholesterol in it, but is it a risk factor for heart disease? Let’s talk about where cholesterol comes from… 85 percent of the cholesterol is secreted by the liver, and 15 percent of cholesterol can be retrieved by the diet. Cholesterol is actually a precursor for secreting vitamin D (hormone D), bile, acids for food breakdown, and acts as a nourishing agent for the myelin sheath and the rest of the brain. The neurons and bodily cells all have a phospholipid bi-layer, which transports materials in and out of the cells, and it is composed entirely of cholesterol…. Our brain is about 60% fat, and its fat derivatives are mostly cholesterol. If someone calls you a fat head, take it as a gracious compliment! Let’s find out more about eggs….

Stop Your Migraines With Lemon and Himalayan Salt

More than 36 million Americans suffer from migraines, it means that this issue affects almost 1 out of every 10 people, and three-quarter of the suffers are female.

3 Ultra Healthy Superfoods That are Rich in Essential Vitamins and Minerals

There’s no question about it—getting your nutrition from whole, organic foods is widely considered to be the best and easiest way to improve your health. However, it is getting increasingly hard to do so due to depletion of soils from over-farming, erosion and excessive fertilizer and pesticide use.  While organic foods are certainly the way to go, even they can be grown in depleted soils as not all farmers practice proper crop rotation and soil replenishment techniques, organic or otherwise.

Reasons Why Your Hair Is Turning Grey Earlier Than Expected

Hair turning grey, silver or white is considered as a normal sign of aging. This happens when our bodies stop secreting melanin. Aging is a natural process of life and many people travel through this process with acceptance. However, there are some who are not well prepared to accept this natural evolution.