Your skin can give away your age in an instant. Or, it can fool anyone into thinking you’re decades younger.
Some folks simply have good genes. But there’s more to it than that... One secret to beautiful and youthful-looking skin? Keep a healthy blood pressure.
Best Natural Remedies
Upper respiratory infections are caused by viruses, and quite commonly
by a rhinovirus. Upper respiratory infections can also have a bacterial
or fungal cause. Upper respiratory infections (URI’s) affect the upper
parts of the respiratory system. Natural remedies for upper respiratory
infections include apple cider vinegar, vitamin C, rest and keeping
warm.
In Defense of Eggs
I’m sure you have been told that eggs high cholesterol content will
cause heart disease… My question is “How true is this?” An egg has about
187 mg of cholesterol in it, but is it a risk factor for heart disease?
Let’s talk about where cholesterol comes from… 85 percent of the
cholesterol is secreted by the liver, and 15 percent of cholesterol can
be retrieved by the diet. Cholesterol is actually a precursor for
secreting vitamin D (hormone D), bile, acids for food breakdown, and
acts as a nourishing agent for the myelin sheath and the rest of the
brain. The neurons and bodily cells all have a phospholipid bi-layer,
which transports materials in and out of the cells, and it is composed
entirely of cholesterol…. Our brain is about 60% fat, and its fat
derivatives are mostly cholesterol. If someone calls you a fat head,
take it as a gracious compliment! Let’s find out more about eggs….
Stop Your Migraines With Lemon and Himalayan Salt
More than 36 million Americans suffer from migraines, it means that this
issue affects almost 1 out of every 10 people, and three-quarter of the
suffers are female.
3 Ultra Healthy Superfoods That are Rich in Essential Vitamins and Minerals
There’s no question about it—getting your nutrition from whole, organic
foods is widely considered to be the best and easiest way to improve
your health. However, it is getting increasingly hard to do so due to
depletion of soils from over-farming, erosion and excessive fertilizer
and pesticide use. While organic foods are certainly the way to go,
even they can be grown in depleted soils as not all farmers practice
proper crop rotation and soil replenishment techniques, organic or
otherwise.
Reasons Why Your Hair Is Turning Grey Earlier Than Expected
Hair turning grey, silver or white is considered as a normal sign of
aging. This happens when our bodies stop secreting melanin. Aging is a
natural process of life and many people travel through this process with
acceptance. However, there are some who are not well prepared to accept
this natural evolution.