There’s no question about it—getting your nutrition from whole, organic
foods is widely considered to be the best and easiest way to improve
your health. However, it is getting increasingly hard to do so due to
depletion of soils from over-farming, erosion and excessive fertilizer
and pesticide use. While organic foods are certainly the way to go,
even they can be grown in depleted soils as not all farmers practice
proper crop rotation and soil replenishment techniques, organic or
otherwise.
