The right foods can prevent you from
getting sick and help you recover quicker if you do fall ill. Here's how
to build a strong immune system and help your body fight off the bad
guys.
You got sneezed on in the subway.
Coughed on in the coffee shop. Your colleagues keep coming to work when
they should be calling in sick. And your kids are bringing home
illnesses you never even heard of. How the heck are you supposed to stay
healthy?
It might seem like seasonal illness
is out of your control. And, yeah, sometimes, sick happens. But you have
more power than you think.
